The natural health and wellness market is saturated with supplements. Supplements are great, because they’re a convenient and effective way to get your body the nutrients it needs and to help fight many different ailments. But when you start to shop for supplements, things can get overwhelming and confusing with all of the different options… Continue Reading
Inflammation is one of the most useful weapons your immune system has to fight off infection, injury, and other bodily harm. Unfortunately, inflammatory responses can sometimes last longer than they’re needed and start causing problems of their own. Chronic inflammation is associated with many serious diseases, such as diabetes, heart disease, arthritis, digestive disorders, and… Continue Reading
Holistic medicine has been practiced for centuries. But despite the fact that these “alternative therapies” succeeded at treating illness and keeping people alive for all of those years before the rise of modern medicine, a lot of people continue to have doubts about how effective they can be. The source of much of this doubt… Continue Reading