Category Archives: Herbs

The Best Herbs for Women’s Health and Wellness

The Best Herbs for Women’s Health and Wellness

Herbs have been used for their healing properties for thousands of years. In the case of women’s health, many experts believe that certain herbs can assist with common health issues women face throughout their lifetimes. Women’s bodies undergo many changes, from hormone imbalances and mood swings to the natural shifts from child-bearing years to menopause.

Here are a few of the best herbs to help women on their health and wellness journey.

Red Clover

Red clover is a perennial herb that commonly grows wild in meadows throughout Europe and Asia and has been naturalized to grow in North America. It encourages detoxification and promotes healthy skin. Since it is a highly nutritive plant, it can support the body during menopause. Red clover has also decreased abnormal cervical cell growth, and its anti-inflammatory properties help reduce PMS-related symptoms.


Ashwagandha root offers a wide range of health benefits and can be used to treat many different conditions. It helps to reduce stress levels, which is a leading cause of age-related health conditions. Ashwagandha helps to increase blood flow and reduce tension, increasing libido in many women.


Vitex, also known as chaste tree or chasteberry, is often used to remedy women’s health issues. It enhances the function of the pituitary gland, which regulates hormone secretion. Vitex stimulates milk production in new moms and can help to bring back menstruation for women suffering from amenorrhea. It also has been known to reduce ovarian cysts.

Red Raspberry Leaf

Red raspberry leaf helps to support and tone the uterus pre-menstruation, helping to relieve menstrual cramping and pain and reducing heavy period flows. It is safe to use in the last stage of pregnancy to prepare the uterus and pelvic muscles for labor and birth.

As with any herb, it is important to speak with your doctor before taking any, especially if you are pregnant.

At Dande-Lion Herb Shop, we have a large selection of bulk herbs, vitamins, and supplements to support you on your health and wellness journey.

Call us at (410)768-8144 to inquire about our products and find out what we have in stock!

Herbs & Spices that Help Your Body Fight Inflammation

Herbs & Spices that Help Your Body Fight Inflammation

Inflammation is one of the most useful weapons your immune system has to fight off infection, injury, and other bodily harm. Unfortunately, inflammatory responses can sometimes last longer than they’re needed and start causing problems of their own. Chronic inflammation is associated with many serious diseases, such as diabetes, heart disease, arthritis, digestive disorders, and… Continue Reading

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