Author Archives: Dande-Lion Herb Shop

4 Natural Remedies to Help Arthritis Pain

4 Natural Remedies to Help Arthritis Pain

In the United States alone, over 54 million people suffer from arthritis. Symptoms of arthritis are different for everyone. For some, the pain may be intermittent and manageable. For others, it may be debilitating and relentless. While, unfortunately, arthritis is a chronic condition with no known cure, there are treatments that can help alleviate pain and restore your function.

Along with traditional therapies, there are also natural remedies that have been shown to benefit arthritis patients. While you should always discuss treatments with your doctor, we encourage you to explore the holistic arthritis treatments below to see if they work for you!

1) Exercise

Moving your body may be the last thing you want to do when your arthritis is flaring, but regular exercise can greatly benefit your condition. Certain physical activities can help manage arthritis pain by managing body weight, improving joint flexibility, and strengthening muscles to support your joints. Low-impact exercises such as walking, swimming, cycling, and strength training are recommended for arthritis sufferers.

2) Acupuncture

Acupuncture is an ancient Chinese medicine practice during which thin needles are inserted at specific points in the body. The goal is to correct energy imbalances that can contribute to chronic pain and inflammation. Since arthritis causes both of these issues, acupuncture can sometimes offer relief.

3) Massage Therapy

Massage is an excellent natural treatment that helps manage many different types of pain. Releasing tension from your muscles and tissue can ease pain and discomfort in your joints and increase overall mobility. Massage therapy is also good for relaxation and lowering stress levels that can make chronic pain worse.

4) Herbal Supplements

There are many herbs, spices, and supplements that can decrease joint pain and inflammation levels in the body. Turmeric, ginger, thunder god vine, Boswellia, and eucalyptus are just a few of the wide range of herbal treatments available. You can often find herbal concoctions designed to help treat arthritis specifically.

At Dande-Lion Herb Shop in Glen Burnie, we stock a number of different herbal arthritis remedies that can make your pain more manageable and improve your quality of life. Our professionals will help you find the best option for your specific symptoms, type of arthritis, and affected areas to ensure the best results.

Call us today at 410-768-8144 to discuss the natural products and holistic health services we have available!

All About Detoxing

All About Detoxing

There are a lot of fad treatments and therapies out there that give holistic medicine a bad name. Many people assume that body detoxes are among those scams, but that’s not necessarily true. While there are certainly people out there marketing “detox” products and diets that, at best, do nothing for you and at worst,… Continue Reading

4 Natural Supplements Everyone Should Be Taking Daily

4 Natural Supplements Everyone Should Be Taking Daily

The natural health and wellness market is saturated with supplements. Supplements are great, because they’re a convenient and effective way to get your body the nutrients it needs and to help fight many different ailments. But when you start to shop for supplements, things can get overwhelming and confusing with all of the different options… Continue Reading

Herbs & Spices that Help Your Body Fight Inflammation

Herbs & Spices that Help Your Body Fight Inflammation

Inflammation is one of the most useful weapons your immune system has to fight off infection, injury, and other bodily harm. Unfortunately, inflammatory responses can sometimes last longer than they’re needed and start causing problems of their own. Chronic inflammation is associated with many serious diseases, such as diabetes, heart disease, arthritis, digestive disorders, and… Continue Reading

Fact vs. Fiction: 4 Common Misconceptions About Holistic Medicine

Fact vs. Fiction: 4 Common Misconceptions About Holistic Medicine

Holistic medicine has been practiced for centuries. But despite the fact that these “alternative therapies” succeeded at treating illness and keeping people alive for all of those years before the rise of modern medicine, a lot of people continue to have doubts about how effective they can be. The source of much of this doubt… Continue Reading

How Does Aromatherapy Work?

How Does Aromatherapy Work?

Aromatherapy has been a staple of holistic medicine for thousands of years. Ancient cultures were early to recognize the value of the natural substances around them and take advantage of plant components for therapeutic benefits. More recently, aromatherapy has also been recognized by more and more by experts in modern science and medicine. While there… Continue Reading

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