Natural Sleep Aids
Do you have trouble falling asleep every night? This is a problem plaguing many Americans at the moment. According to one study, almost 30 percent of people struggle to fall asleep and stay asleep every night. And that number jumps to about 70 percent—or more than 160 million people—when you take into account the number of Americans who struggle to fall asleep and stay asleep at least once every week. It’s an issue that’s forcing many people to turn to prescription sleep aids to get the shuteye they need.
These prescriptions can cause people to suffer from several different side effects. Some can cause things like drowsiness during the day, dry mouth, constipation, blurred vision, headaches, and more.
Natural Remedies to Help You Sleep
Dande-Lion Herb Shop recommends taking a more natural approach to sleep aids in Glen Burnie, MD instead. We advocate for the use of CBD oils, essential oils, and herbal remedies to help you sleep at night.
The natural remedies available through Dande-Lion Herb Shop can help relax your body and mind at night, preparing you to fall asleep quickly. They can also prevent you from becoming dependent on prescription drugs that can have a long-term effect on your sleep.
We can educate you about some of the best natural sleep aids on the market today and tell you more about the benefits of using products like:
- Herbal Sleep
- Relaxing Tea
- Natural Calm
- Calm Advantage
- Melatonin
Studies have shown that about one out of every three Americans isn’t getting enough sleep on a nightly basis. If you fall into this category, call Dande-Lion Herb Shop at 410-768-8144 today to hear more about how our natural sleep aids can help you.