With the summer season in full swing, there are plenty of opportunities for pool parties, beach trips, and BBQs. However, it’s important to remember that spending too much time in the sun can cause sunburn, leaving your skin red, inflamed, and painful. Luckily, natural remedies can help soothe and heal sunburn, from herbs to essential oils; Mother Nature has you covered.
Here are a few natural remedies for sunburn you can try this summer!
We can begin with the all-time favorite sunburn remedy, Aloe Vera. This plant is known for its exceptional sunburn relief properties due to its cooling gel and skin-repairing compounds that effectively reduce inflammation. Gently apply the gel onto the affected area for a soothing and calming effect.
Lavender Essential Oil
Lavender essential oil has more benefits than just its pleasant scent. It contains anti-inflammatory and antiseptic properties, which can accelerate the healing process. To reduce pain and swelling, dilute a few drops of lavender oil in a carrier oil and apply it gently to the affected area.
Yes, your favorite bedtime tea can also help with sunburn! Chamomile is known for its anti-inflammatory properties. Brew a strong pot, let it cool, and then use a cloth to apply the tea to your sunburn. You’ll be surprised at how quickly the redness and discomfort decrease.
Peppermint Essential Oil
Peppermint oil has a natural cooling effect that can provide instant relief to sunburned skin. It is recommended to mix it with a carrier oil prior to use. Moreover, its analgesic properties can assist in reducing the discomfort that comes with sunburn.
Often used in creams and lotions, calendula is a brilliant herb for skin repair. It is loaded with anti-inflammatory and antioxidant compounds that can promote healing and reduce inflammation. Calendula-infused oils or creams can be applied to sunburn to expedite the healing process.
It’s important to remember that although remedies can help with relief and healing, it’s best to avoid getting sunburned altogether. To protect your skin, remember to wear a hat and sunglasses, and most importantly, apply sunscreen before spending time in the sun. But for those times you forget, having a well-stocked arsenal of natural remedies is a huge lifesaver!
At Dande-Lion Herb Shop, we have a wide range of natural health products like essential oils and herbs that can help with various ailments. Our Knowledgeable staff can lead you to the best products for your unique body and are always there to answer questions and concerns.