With the long days, sunny weather, and endless opportunities for outdoor fun and adventure, there’s a lot to love about summer. If there’s one thing to complain about during this season though, most people would say the heat and humidity. High temperatures and air moisture levels can drain your energy, mindset, and overall well-being. Fortunately,… Read more »
With the summer season in full swing, there are plenty of opportunities for pool parties, beach trips, and BBQs. However, it’s important to remember that spending too much time in the sun can cause sunburn, leaving your skin red, inflamed, and painful. Luckily, natural remedies can help soothe and heal sunburn, from herbs to essential… Read more »
As the summer months roll on, it’s a great time to brush up on some healthy living advice. The summer season leads to more time spent outdoors and more energy being exerted from your body. Extra care must be made to battle the heat and stay fit and healthy during this season. Here are a… Read more »