With the summer season in full swing, there are plenty of opportunities for pool parties, beach trips, and BBQs. However, it’s important to remember that spending too much time in the sun can cause sunburn, leaving your skin red, inflamed, and painful. Luckily, natural remedies can help soothe and heal sunburn, from herbs to essential… Read more »
Your body uses inflammation to fight illness and heal injuries, but chronic, long-term inflammation can be dangerous. Chronic inflammation can happen with certain diseases such as asthma, rheumatoid arthritis, type 2 diabetes, psoriasis, and obesity. Your risk of chronic inflammation may be higher depending on your diet. Here are a few foods known to cause… Read more »